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Nutrition and Fitness:
Health:
Nutrition and Fitness |
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Standard 6.0 Nutrition and Fitness
Students will demonstrate the ability to use nutrition and fitness knowledge, skills, and strategies to promote a healthy lifestyle.
Topic
D. Nutrients
Indicator
- 1. Define nutrient.
Objectives
Topic
E. Food and Health
Indicator
- 2. Explain the relationship between personal fitness and a healthy lifestyle.
Objective
- Discuss the importance of physical fitness and what it means to each individual.
Topic
F. Nutrition and Physical Activity Guidelines
Indicator
- 1. Demonstrate that foods are categorized into groups.
Objectives
- Classify foods into groups according to My Pyramid.
- Specify the number of servings recommended per day from each group.
- Illustrate a serving from each food group.
Indicator
- 2. Identify the Nutrition Facts Label.
Objectives
- Define the purpose of the Nutrition Facts Label.
- Identify servings per container/package, calories and fat on a Nutrition facts label.