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Physical Activity:
Physical Education:
Physical Activity |
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Standard 5.0 Physical Activity
Students will demonstrate the ability to use the principles of exercise physiology, social psychology, and biomechanics to design and adhere to a regular, personalized, purposeful program of physical activity consistent with their health, performance, and fitness goals in order to gain health and cognitive/academic benefits.
Topic
Indicator
- 1. Identify and show individual aerobic capacity/cardio respiratory fitness.
Objective
- Demonstrate activities that improve aerobic capacity/cardio respiratory fitness.
Topic
B. Muscular Strength and Endurance
Indicator
- 1. Identify and show activities for muscular strength and muscular endurance.
Objective
- Demonstrate activities that improve muscular strength through play.
Topic
C. Flexibility
Indicator
- 1. Identify and show activities for flexibility.
Objective
- Demonstrate activities that improve flexibility through play.
May 27, 2009
